Think Like A Monk - jay shetty ( paperback )

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Jay Shetty, social media superstar and host of the number one podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand: 

  • How to overcome negativity
  • How to stop overthinking 
  • Why comparison kills love 
  • How to use your fear 
  • Why you can’t find happiness by looking for it 
  • How to learn from everyone you meet 
  • Why you are not your thoughts 
  • How to find your purpose 
  • Why kindness is crucial to success 
  • And much more
9780008355562